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dementia

Don’t waste your ability

August 13, 2016 by mizliz74 1 Comment

I got up this morning and made a pot of coffee. Poured some in my travel mug and walked outside. It was warm, sunny and a bit muggy. Perfect weather. So I started walking. Just me, my coffee and a pair of green crocs. (With pink sweatpants. I was a fashion riot) It felt so … [Read more…]

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Posted in: Health and Beauty, The "time" of your life Tagged: ability, dementia, elderly, nursing homes, Outside, simple exercise, walking

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